Doula Services Some services are only available to members of IBA association. To join visit www.4tcministries.org
Spiritual Warrior Training
Childbearing is a spiritual experience and is a sign of strength. Growing another person inside of you is nothing short of AMAZING! My birth services help you tap into and train you spiritual warrior for birth. The training includes mental, emotional, physical & spiritual. Women are very powerful and childbearing is one of our superpowers. Trainings include breathing techniques, yoga poses, affirmations, tips for bonding, diet, herbal remedies, emotional release & healing & more. The goal is a safe, natural and comfortable pregnancy, labor, birth and postpartum.
Mama receives the information to empower herself to make informed decisions in a 75 minute session. Learn your rights and how to protect yourself and your baby in a hospital birth along with basic breathing techniques, poses to prepare for birth, assistance with birth plan and ask any questions. Being knowledgeable reduces rates of induction, medication, cesarean, complications, death and postpartum depression. This is a beautiful time in your life, I'd love to be of service to you and your baby. $110 in person $75 virtual
Mama receives 2 sessions targeted for her trimester. This includes yoga poses to prepare for birth and help with any discomfort including indigestion, hip pain and other common issues. Visualizations, meditations, breathing techniques, emotional clearing, video watchlist, completed birth plan and any questions answered. $200 in person $140 virtual
Mama receives 3 sessions each catered to her trimester. This includes everything from level 1 & 2 plus a detailed baby day preparation and phone call on baby day. As a doula I have learn some tips and tricks to help make baby day run smooth especially in hospital births and a familiar voice and reassurance once labor starts is invaluable. $300 in person $220 virtual
Virtual Birth Attendance
Wherever you birth, I assist you to create the birth you want and provide support and tips virtually. Home, birth center or hospital and anywhere in between. Emotions run high on baby day and my goal is to help mama stay calm and have the birth she envisions. My goal is to help you stay focused on laboring and work through any challenges. Instructions on massage, words of encouragement, contraction monitoring, help changing positions, pain remedies, protection in the hospital, update family & friends, advocate, breastfeeding assistance or anything else mama needs. This is a beautiful day and I commit to assist in every way possible. Includes hourly check-ins for progress, tips and assist present birth support to help mama. Available for video calls throughout. $200 virtual
After mama has her baby, she still needs support. Postpartum services are tailored for every mama. Whatever mama needs for 2-3 hours is hers with up to 2 visits in person. Breastfeeding support, tips for baby wearing, running errands, babysitting for a nap, shower or mental break, a ear to listen, cooking, light cleaning, preparing baby's space, herbal remedies, meal planning or whatever else mama needs. $200 in person $85 virtual (75 min. for questions, emotional supports & tips up to 2 sessions)
Mama receives Level 3 Spiritual Warrior Training, Birth Attendance, Postpartum Visit, Partner Training and unlimited texts, calls and emails. $1000 in person $555 virtual *Blended virtual and in person service available prices vary
Unassisted Home Birth
Are you planning to birth your baby at home and still want non-medical support? Please complete the form below or email me directly at email@example.com. YOU GOT THIS MAMA!
Highly recommended if you will not have a trained birth support present on baby day! Mama's main support is vital and the more prepared, the better. In this 2 hour training, fathers, partners, sisters, mothers, friends or anyone else who will act as a support to mama on baby day receive the basics for supporting and protecting mama through labor and delivery. In the hospital, the support is her line of defense against unnecessary interventions. Learn breathing techniques, pain management, how to track contractions, when to go to hospital, rights, labor and delivery positions and other doula basics. $125 virtual only